by Shane Lyons | Aug 8, 2024 | Corrective Exercise, Lower Back Pain Treatment
Do you suffer from ongoing back pain that impacts your daily life and wellbeing? You’re not alone. Back pain is a big problem for many New Zealanders, in fact research shows it’s one of the leading causes of disability around the world. The constant discomfort...
by Shane Lyons | Feb 27, 2024 | Sciatica
If you’ve got pain running from your lower back or buttock down one leg, you’ve probably already been told it’s sciatica. You may have rested it, stretched it, and tried physio or a chiropractor, and it still keeps flaring up. That’s...
by Shane Lyons | Nov 19, 2023 | Lower Back Pain Treatment, Lower Back Stretches, Lower Back Treatment
It’s been a few months since Claire Smith first shared her story about the back pain that led her to start a rehab programme with Shane. And it’s a story that many can relate to. Her pain had reached the point where she was avoiding certain movements and feeling...
by Shane Lyons | Oct 10, 2023 | Lower Back Pain Treatment
If you suffer from lower back pain, you’re certainly not alone. In fact, a whopping 80% of people will experience back pain at some point in their lives, with around half of those seeking out medical advice. While everyone’s tolerance and experience of lower...
by Shane Lyons | Jul 17, 2023 | Lower Back Pain Treatment, Lower Back Treatment
CLAIRE’S STORY: Having suffered increasingly worsening lower back pain for eight years, Claire Smith sought the help of Back Pain Auckland. In this blog, she shares her experience of working with Shane to overcome the daily pain that was affecting her mobility and...
