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INNOVATIVE Lower Back Pain TREATMENT Auckland
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Your trusted expert for lower back pain treatment
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Frustrated by constant lower back pain? We get it – back pain can be exhausting and make everyday life a struggle. And without proper intervention, it often simply gets worse. You may have tried chiropractors, physio, and home-based exercises with no real improvement.
Back Pain Auckland does things differently. Our proven, safe, and effective treatment for lower back pain is transformative, offering lasting results that allow you to get back to living a full life
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At our private and comfortable Auckland studio, back pain expert Shane Lyons works with you one-on-one to create a personalised treatment plan. Your path to recovery starts with a comprehensive assessment to uncover what’s driving your back pain.
This assessment takes around 1.5 hours and is designed to identify which muscles and joints are restricted, tight, under-performing or over-compensating.
“During my assessment, Shane asked lots of questions and gave some helpful insights and explanations about my lower back pain and my unique physiology.
Throughout the entire process, he explained exactly what he was looking for and why it mattered. I left the appointment feeling like I finally had a good understanding of what was going on with my back and what could be done about it.”
– Claire Smith, Auckland.
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Back Pain Auckland
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Back Pain Specialist Auckland
HELPFUL ARTICLES FOR BEATING BACK PAIN
Don’t Tolerate Back Pain Any Longer
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What we do
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Creating a lower back pain treatment plan
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Once the assessment is complete, we’ll create a tailored treatment plan based on your specific needs. Each aspect of your treatment is designed to deliver immediate relief while addressing the root causes of your pain for long-term improvement.
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Activate
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Muscle release techniques for fast lower back pain relief
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Shane uses foam rollers, balls, and other tools to target tight, painful muscles. These techniques, combined with mind-body approaches, help reduce pain and tension while addressing fear of movement.
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Treat
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Functional movement patterns for improved mobility
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The focus then shifts to improving your range of motion, particularly in the lumbar spine and hips. These movements re-establish the brain-muscle connection, weakened by chronic pain.
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Restore
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Corrective strengthening exercises for lasting back pain relief
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Finally, targeted strengthening exercises activate specific muscles, restoring balance and alleviating back pain by addressing the root cause of muscular imbalances.
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Strengthen your lower back
and stay pain-free
For many, lower back strengthening exercises are a crucial step in preventing back pain from recurring.
After your initial assessment, we’ll determine which targeted strengthening exercises will most effectively provide back pain relief. With expert guidance, you’ll be equipped with the right exercises tailored to your needs.
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Effective lower back pain treatment – target the cause, not just the symptoms
[/et_pb_text][et_pb_text _builder_version=”4.27.2″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.8em” max_width=”512px” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]
Our approach focuses on treating the underlying causes of your lower back pain, such as tight and weak muscles and muscle imbalances. This is not another ‘quick fix’ – it’s a long-term solution that delivers lasting results.
[/et_pb_text][et_pb_blurb title=”Comprehensive back pain assessment” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#37d679″ icon_placement=”left” image_icon_width=”28px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins||||||||” header_line_height=”1.6em” max_width=”512px” custom_margin=”||10px” icon_font_size=”28px” locked=”off” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Targeted muscle release techniques for fast back pain relief” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#37d679″ icon_placement=”left” image_icon_width=”28px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins||||||||” header_line_height=”1.6em” max_width=”512px” custom_margin=”|27px|10px|||” icon_font_size=”28px” locked=”off” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Functional movement patterns to improve range of motion” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#37d679″ icon_placement=”left” image_icon_width=”28px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins||||||||” header_line_height=”1.6em” max_width=”512px” custom_margin=”||10px” icon_font_size=”28px” locked=”off” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Corrective strengthening exercises for long term back pain relief” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#37d679″ icon_placement=”left” image_icon_width=”28px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins||||||||” header_line_height=”1.6em” max_width=”512px” custom_margin=”||10px” icon_font_size=”28px” locked=”off” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ transform_translate=”-11.5%|0px” transform_translate_linked=”off” custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2021/07/Back-Pain-scaled.jpg” alt=”Lower Back Pain” title_text=”Lower Back Rehabilitation” show_bottom_space=”off” _builder_version=”4.16″ custom_margin=”||0px” locked=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#182845″ width=”100%” module_alignment=”right” custom_padding=”6px|10vw|0px|||” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_font_size=”48px” header_2_line_height=”1.3em” header_4_font=”Poppins|600||on|||||” header_4_text_color=”rgba(255,255,255,0.4)” header_4_font_size=”11px” header_4_letter_spacing=”2px” header_4_line_height=”1.6em” background_layout=”dark” header_2_font_size_tablet=”32px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Get Started
You Don’t Need To Tolerate Back Pain
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”24px||” custom_padding_tablet=”0px||” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_button button_url=”https://backpainauckland.co.nz/contact-us/” url_new_window=”on” button_text=”Make an Appointment” button_alignment=”right” button_alignment_tablet=”left” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#004fe8″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_use_icon=”off” custom_padding=”24px|30px|24px|30px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”14px” box_shadow_blur=”30px” box_shadow_spread=”-10px” box_shadow_color=”rgba(0,79,232,0.4)” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#003fc9″ button_bg_enable_color__hover=”on”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|desktop” admin_label=”Footer” _builder_version=”4.16″ background_color=”#182845″ width=”100%” module_alignment=”right” custom_margin=”||-3px|||” custom_padding=”0px|10vw|42px|||” custom_padding_tablet=”|0vw||” custom_padding_phone=”” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2020/01/test.jpg” alt=”Lower Back Pain Auckland” align=”right” _builder_version=”4.16″ width=”176%” custom_margin=”|-2px|0px|-20vw||” custom_padding=”|4px||||” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_social_media_follow _builder_version=”4.16″ background_color=”#004fe8″ transform_translate=”0px|-100%” transform_translate_linked=”off” width=”64px” module_alignment=”right” custom_margin=”|-41px|-200px|10px||” custom_padding=”20px|3px|20px|0px|true|” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”6px|16px|6px|16px|true|true” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”6px|16px|6px|16px|true|true” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ width=”100%” custom_margin=”|||-32px||” custom_padding=”53px|||||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Email Us” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#004fe8″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins|600||on|||||” header_text_color=”rgba(255,255,255,0.4)” header_font_size=”11px” header_letter_spacing=”2px” header_line_height=”1.6em” body_font=”Poppins||||||||” body_font_size=”16px” body_letter_spacing=”1px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” background_layout=”dark” custom_margin=”||” custom_padding=”20px|6px|20px|6px|true|true” border_width_all=”1px” border_color_all=”rgba(255,255,255,0.12)” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”16px” use_circle=”on” circle_color=”#004fe8″ locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]
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32 Brigantine Drive
Beach Haven
Auckland 0626
[/et_pb_blurb][et_pb_blurb title=”Phone” use_icon=”on” font_icon=”||fa||900″ icon_color=”#ffffff” image_icon_background_color=”#004fe8″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.0″ header_font=”Poppins|600||on|||||” header_text_color=”rgba(255,255,255,0.4)” header_font_size=”11px” header_letter_spacing=”2px” header_line_height=”1.6em” body_font=”Poppins||||||||” body_font_size=”16px” body_letter_spacing=”1px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” background_layout=”dark” min_height=”192px” custom_margin=”25px|-253px|10px|-29px|false|false” custom_padding=”24px|5px|24px|5px|true|true” border_width_all=”1px” border_color_all=”rgba(255,255,255,0.12)” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”16px” use_circle=”on” circle_color=”#004fe8″ locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]
[/et_pb_blurb][et_pb_text _builder_version=”4.16″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.4)” text_font_size=”16px” background_layout=”dark” custom_margin=”|-378px||||” custom_padding=”||2px|||” global_colors_info=”{}”]
Monday – Friday 8am – 5pm
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Saturday
[/et_pb_text][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ text_font=”Poppins||||||||” text_font_size=”16px” text_orientation=”right” background_layout=”dark” custom_padding=”|||0px||” text_text_align=”right” locked=”off” global_colors_info=”{}” text_text_align_phone=”left” text_text_align_last_edited=”on|phone” text_text_align_tablet=”right”]
10am – 1pm
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