Back Pain Auckland – Stop The Back Pain

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Lower Back Pain Solutions

No Medication

Effective Back Pain Relief

Treating the Source Of Your Back Pain

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Proven Treatment for Chronic Lower Back Pain

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Back Pain Auckland specialises in treating chronic lower back pain with our proven and effective 3-step programme.

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Comprehensive Back Pain Assessment

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Our back pain assessment uses a series of scientifically backed tests to uncover the imbalances, misalignments, and movement issues fuelling your chronic back pain.

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Effective Lower Back Pain Treatment

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To help reduce your back pain and increase your strength, we’ll create a personalised corrective exercise programme tailored just for you.

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Mind-Body Solutions For Back Pain

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Fear and anxiety are big factors when it comes to overcoming back pain. We’ll guide you through proven mind-body techniques that will help fast-track your recovery.

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TAKE THE FIRST STEP!
BOOK YOUR BACK PAIN ASSESSMENT TODAY

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Remember what it felt like to have a pain – free back?

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Are you tired of dealing with debilitating back pain on a daily basis? Frustrated after trying yet another treatment that promises relief but makes no real difference? Perhaps you’re at the point of considering surgical or other medical interventions. Before you do, we’ve got good news …

Our proven 3-step programme can significantly reduce your back pain – starting today!

If you suffer from ongoing, chronic lower back pain, you’re not alone. Back pain affects nearly 80% of people at some point in their lives.

For many, the pain simply worsens over time resulting in reduced mobility, sleep disruption, and an increased reliance on painkillers just to get through the day. It’s
a vicious cycle that can be hard to break without the right help.

At Back Pain Auckland, we understand. Chronic back pain can seriously impact your daily life. In fact, statistics show that back pain sufferers are 3 times more likely to be in poor physical health and 4 times more likely to experience psychological distress. It’s not surprising – being in pain day after day takes its toll.

The good news is, 95% of back pain cases are very treatable with the right corrective exercises and physical therapy. You can get back to having a strong, pain-free back – without surgery, steroids, or painkillers.

Our goal is to help you move freely with confidence and strength, without the fear of back pain stopping you from doing the things you love.

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BOOK YOUR BACK PAIN ASSESSMENT TODAY

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I have been having back pain for few years and went to physio, acupuncture and got what I could but none of them actually worked. I met Shane and its improving and my core is getting stronger too. No more waking up at night with sore back! .

HANNAH OH – PARNELL

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The discomfort I had been experiencing has been significantly reduced, a long with a definite improvement in strength and mobility in my hip and lower back.
Shane is knowledgeable and considered in his approach, particularly around back care. I would have no hesitation in recommending him.

TRACY TOWERS – GREY LYNN

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#FFFFFF” max_width=”100%” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”70px|30px|70px|30px|true|false” custom_padding_tablet=”70px|30px|70px|30px|true|true” custom_padding_phone=”40px|20px|40px|20px|true|true” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”100%” custom_padding=”0px|0px|0px|0px|true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Your personalised 3-step plan to beat lower back pain ” _builder_version=”4.27.0″ _module_preset=”default” title_level=”h2″ title_font=”Poppins||||||||” title_text_align=”center” title_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ title_font_size=”42px” title_line_height=”1.3em” max_width=”900px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px|0px|10px|0px|false|false” custom_padding_tablet=”0px|0px|10px|0px|false|false” custom_padding_phone=”0px|0px|0px|0px|true|false” custom_padding_last_edited=”on|phone” title_font_size_tablet=”42px” title_font_size_phone=”28px” title_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22title_text_color%22%93}”][/et_pb_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” max_width=”800px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]At Back Pain Auckland, we work with you to create a personalised plan designed to get to the root of your back pain and provide lasting relief. Here’s how we do it:[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” custom_padding=”40px||40px||true|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”10px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” custom_css_after__hover_enabled=”off|desktop”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_2_font=”|300|||||||” header_2_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ header_2_font_size=”22px” header_2_line_height=”1.5em” custom_margin=”||20px||false|false” custom_margin_tablet=”30px||10px||false|false” custom_margin_phone=”30px||10px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22header_2_text_color%22%93}”]

1. Comprehensive assessment

What’s driving your back pain?

To resolve your back pain, we first need to undertake a comprehensive assessment at our North Shore-based studio in Auckland. In you’re not in Auckland, no problem – this can also be done online – just contact us to discuss.

Don’t worry – it’s painless, easy, and non-invasive. It’s the first step toward reducing your pain and regaining mobility, flexibility, and strength.

Your assessment will take around one hour and includes a series of scientifically backed tests to uncover the muscle imbalances, misalignments, and movement issues fuelling your chronic back pain.

By pinpointing the root cause, we can then create
a personalised treatment plan that delivers real, lasting results.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/s-3.jpg” title_text=”cause of lower back pain” _builder_version=”4.27.4″ _module_preset=”default” max_width=”304px” module_alignment=”right” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”on|tablet” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” custom_padding=”50px||50px||true|false” custom_padding_tablet=”30px||0px||false|false” custom_padding_phone=”10px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/screen.jpg” title_text=”lower back pains” _builder_version=”4.27.4″ _module_preset=”default” max_width=”304px” module_alignment=”left” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” custom_css_after__hover_enabled=”off|desktop”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_2_font=”|300|||||||” header_2_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ header_2_font_size=”22px” header_2_line_height=”1.5em” custom_margin=”||20px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22header_2_text_color%22%93}”]

2. Personalised corrective exercise plan

Your path to recovery

Once we’ve figured out what’s causing your lower back pain, the next step is creating a personalised corrective exercise program just for you.

We treat the cause not the symptoms of your lower back pain. We focus on strengthening weak muscles, boosting your flexibility, and improving your posture.

But we don’t stop there. Shane will also help you tap into the mind-body connection. Why? Because we know that mental and emotional stress can play a significant part in physical pain.

By adding mindfulness and relaxation techniques, we help you tackle pain from all angles.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” custom_padding=”50px||50px||true|false” custom_padding_tablet=”50px||0px||false|false” custom_padding_phone=”10px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” custom_css_after__hover_enabled=”off|desktop”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_2_font=”|300|||||||” header_2_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ header_2_font_size=”22px” header_2_line_height=”1.5em” custom_margin=”||20px||false|false” custom_margin_tablet=”30px||10px||false|false” custom_margin_phone=”30px||10px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22header_2_text_color%22%93}”]

3. Overcoming the fear factor

Helping you move with confidence

Struggling with chronic back pain and worried that doing exercises incorrectly could cause more harm than good? We understand the fear around back pain and movement, and it’s completely valid. Incorrect exercise techniques can exacerbate your pain and lead to further issues.

At Back Pain Auckland, you’re in expert hands. Shane’s in-depth understanding of back pain means you’ll be guided through each exercise safely and gently, making sure you’re comfortable and confident. His extensive experience and keen eye for detail will help you build confidence in your movements, alleviate your fear of pain, and empower you with the knowledge to maintain a healthy, pain-free back.

You’ll be armed with the tools and knowledge you need to keep your back healthy and pain-free, so you can get back to doing the things you love without any fear holding you back.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Excercise-image.jpg” title_text=”painful back” _builder_version=”4.27.4″ _module_preset=”default” max_width=”88%” module_alignment=”right” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”on|tablet” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” custom_padding=”50px||50px||true|false” custom_padding_tablet=”30px||20px||false|false” custom_padding_phone=”10px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/s-4.jpg” title_text=”pain in the back” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”353px” module_alignment=”left” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” custom_css_after__hover_enabled=”off|desktop”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_2_font=”|300|||||||” header_2_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ header_2_font_size=”22px” header_2_line_height=”1.5em” custom_margin=”||20px||false|false” custom_margin_tablet=”||10px||false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”on|tablet” header_2_font_size_tablet=”22px” header_2_font_size_phone=”21px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22header_2_text_color%22%93}”]

Ongoing support and education

Your long-term wellbeing

[/et_pb_text][et_pb_text ol_position=”outside” ol_item_indent=”27px” _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” ul_font=”–et_global_heading_font||||||||” ol_font=”–et_global_heading_font||||||||” ol_font_size=”16px” ol_line_height=”1.7em” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]Your recovery doesn’t stop when you leave each session. We provide continuous support and education to help you manage your back health independently. From ergonomic advice to stress management tips, we make sure you have everything you need for long-term wellbeing.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” width=”461px” width_tablet=”67%” width_phone=”100%” width_last_edited=”on|tablet” custom_padding=”60px||0px||false|false” custom_padding_tablet=”45px||||false|false” custom_padding_phone=”45px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.5em” background_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ text_orientation=”center” custom_padding=”10px|20px|10px|20px|true|true” link_option_url=”https://backpainauckland.co.nz/contact-us/” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22background_color%22%93}”]

READY TO BE PAIN-FREE?
BOOK YOUR ASSESSMENT NOW

Shane Lyons is the driving force behind Back Pain Auckland, bringing over 18 years of experience in the health and fitness world. As a former professional athlete at the Commonwealth Games level, Shane understands the importance of proper movement and the impact of chronic pain firsthand.

Certified as a CHEK Exercise Coach and Strength and Conditioning Specialist, Shane has trusted expertise in corrective exercises and functional movement. He has helped countless individuals overcome chronic back pain and reclaim their active lifestyles. Read his five-star reviews here.

What sets Shane apart is his ability to pinpoint the root causes of pain and develop personalised treatment plans that deliver real results. His dedication to your wellbeing ensures that you receive expert care and guidance every step of the way.

Ready to ditch the pain and get moving again?

Book your comprehensive assessment today and start your journey to a stronger, healthier, pain-free back.

[/et_pb_text][et_pb_button button_url=”https://backpainauckland.co.nz/contact-us/” url_new_window=”on” button_text=”LET’S GET STARTED!” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ button_border_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ button_border_radius=”93px” custom_padding=”7px|20px|7px|20px|true|false” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22button_border_color%22,%22button_bg_color%22%93}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Shane-Lyons-Back-Pain-Auckland.png” alt=”Back Pain Specialist Auckland ” title_text=”Back Pain Specialist Auckland ” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” width_tablet=”100%” width_last_edited=”off|desktop” max_width=”100%” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ text_font_size=”16px” custom_margin=”||20px||false|false” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22text_text_color%22%93}”]

18 years of fitness industry experience
Commonwealth Games and World Championship gymnast
CHEK qualified
Exercise New Zealand Stress Management endorsed provider
REPS registered
GTS Gravity Personal Trainer

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.0″ _module_preset=”default” width=”1100px” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-.png” title_text=”middle back pain” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-2.png” title_text=”sore lower back” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-3.png” title_text=”Chronic back pain” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-4.png” title_text=”lower back pain” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-5.png” title_text=”back pain lower back” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Logo-6.png” title_text=”painful lower back” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”gcid-3d6e2efb-563f-4484-9b8d-3b9bf221f03d” locked=”off” global_colors_info=”{%22gcid-3d6e2efb-563f-4484-9b8d-3b9bf221f03d%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” text_orientation=”center” global_colors_info=”{}”]

I came to Back Pain Auckland with lower back pain and neck pain through years of ongoing work and sports injuries.
Shane did a comprehensive posture and spine assessment and gave me a program of exercises and stretches which I’ve found to be of massive benefit to my health and wellbeing. I would not hesitate to recommend Shane to anyone in a similar situation. Very happy with the results.

DAVID MACKESSACK – TAKAPUNA

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” text_orientation=”center” global_colors_info=”{}”]

What impressed me the most was Shane’s comprehensive and unhurried initial assessment. He took the time to identify my unique weaknesses in the muscle groups supporting my back. We’ve been working on activating and strengthening those muscles and the improvement was noticeable after just a few sessions.

CLAIRE SMITH – AUCKLAND

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|true” custom_padding=”70px|30px|70px|30px|false|true” custom_padding_tablet=”70px|30px|70px|30px|false|true” custom_padding_phone=”50px|25px|50px|25px|true|true” locked=”off” global_colors_info=”{}” admin_label=”Section”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”100%” max_width=”800px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”What sets Back Pain Auckland apart?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”Poppins||||||||” title_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ title_font_size=”42px” title_line_height=”1.4em” custom_margin=”||1px|||” custom_padding=”|0px|10px|0px|false|false” custom_padding_tablet=”|0px|10px|0px|false|false” custom_padding_phone=”0px|0px|0px|0px|true|false” custom_padding_last_edited=”on|phone” title_font_size_tablet=”42px” title_font_size_phone=”28px” title_font_size_last_edited=”on|phone” module_alignment_last_edited=”off|desktop” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22title_text_color%22,%22title_text_color%22%93}”][/et_pb_heading][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ icon_placement=”left” image_icon_width=”31px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” body_text_align=”left” body_text_color=”#000000″ body_font_size=”16px” image_icon_custom_padding=”0px||0px||false|false” width=”100%” max_width=”770px” custom_margin=”||15px||false|false” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22icon_color%22%93}”]

Expertise you can trust: With over 18 years of experience, Shane Lyons is a trusted back pain specialist dedicated to providing you with exceptional care. You’re in expert hands.

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Tailored solutions: Your treatment is personalised just for you. Through a thorough assessment, Shane crafts a unique plan that targets your specific pain points for maximum relief.

Holistic approach: Your healing goes beyond just exercises. By addressing the crucial mind-body connection, both the physical and mental aspects of your pain are tackled to ensure comprehensive healing.

Comprehensive assessments: Your in-depth evaluation digs deep to uncover the true root causes of your pain, from muscle imbalances to movement issues, ensuring no stone is left unturned.

Effective corrective exercises: Your targeted exercises are designed to strengthen, stretch, and improve your posture, empowering you to build a healthier, pain-free back.

Empowerment through education: Knowledge is power. You’ll be equipped with the tools and understanding you need to maintain a healthy back and prevent future pain.

Complete care: Your overall lifestyle, ergonomics, and stress management are considered to support your long-term wellbeing.

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Get Started

You Don’t Need To Tolerate Lower Back Pain

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”24px||” custom_padding_tablet=”0px||” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_button button_url=”https://backpainauckland.co.nz/contact-us/” button_text=”Make an Appointment Today” button_alignment=”center” button_alignment_tablet=”left” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.23.2″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#004fe8″ button_border_width=”0px” button_border_radius=”70px” button_letter_spacing=”2px” button_font=”Poppins|600||on|||||” button_icon=”$||divi||400″ custom_margin=”2px|6px|0px|0px|false|false” custom_padding=”9px|61px|9px|61px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”14px” box_shadow_blur=”30px” box_shadow_spread=”-10px” box_shadow_color=”rgba(0,79,232,0.4)” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#003fc9″ button_bg_enable_color__hover=”on”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|desktop” padding_bottom_2=”60px” admin_label=”Footer” _builder_version=”4.16″ background_color=”#182845″ width=”100%” module_alignment=”right” custom_padding=”0px|10vw|0px|||” custom_padding_tablet=”|0vw||” custom_padding_phone=”0px|0vw|0px|0px||” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2020/01/low-back-pain-auckland–scaled.jpg” alt=”Lower Back Pain ” align=”right” _builder_version=”4.16″ custom_margin=”||0px|-20vw” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_social_media_follow _builder_version=”4.16″ background_color=”#004fe8″ transform_translate=”0px|-100%” transform_translate_linked=”off” width=”64px” module_alignment=”right” custom_margin=”||-200px” custom_padding=”20px||20px||true” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”6px|16px|6px|16px|true|true” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”6px|16px|6px|16px|true|true” border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ custom_padding=”94px|||||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Email Us” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#004fe8″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”Poppins|600||on|||||” header_text_color=”rgba(255,255,255,0.4)” header_font_size=”11px” header_letter_spacing=”2px” header_line_height=”1.6em” body_font=”Poppins||||||||” body_font_size=”16px” body_letter_spacing=”1px” image_icon_custom_padding=”8px|8px|8px|8px|false|false” background_layout=”dark” custom_margin=”|||-54px||” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”1px” border_color_all=”rgba(255,255,255,0.12)” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”16px” use_circle=”on” circle_color=”#004fe8″ locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]

[email protected]

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32 Brigantine Drive,

Beach Haven, 0626, Auckland

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027 660 4623

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Monday – Friday

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8am – 5pm

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Saturday

10am – 2pm

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