by Admin | Aug 25, 2021 | Posture and Pain
Bad Posture Breeds Back Pain Bad posture whilst often overlooked is a catalyst for lower back pain and back pain dysfunction. Bad posture is a direct consequence of muscle imbalance. A muscle imbalance occurs when a muscle (the prime mover in the body) is atrophied or...
by Admin | Aug 8, 2021 | Posture and Pain
Dealing with lower back pain should never be a guessing game. Left unchecked, a minor ache can turn into a debilitating injury and leave you out of sorts for weeks or even months. As a large portion of back pain is caused by bad posture, especially when sitting for...
