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7 Things to Know About Lower Back Pain

7 Things to Know About Lower Back Pain

The lower back is a vital and well-engineered part of our body. From supporting the upper body to being the main component of bending and twisting, the range of jobs the lower back is responsible for is astonishing. Plus, it’s incredibly complex and consists of...
Posture Assessment To Eliminate Lower Back Pain

Posture Assessment To Eliminate Lower Back Pain

Dealing with lower back pain should never be a guessing game. Left unchecked, a minor ache can turn into a debilitating injury and leave you out of sorts for weeks or even months. As a large portion of back pain is caused by bad posture, especially when sitting for...

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