by Admin | Jan 8, 2025 | Corrective Exercise, Scoliosis
The Transformative Power of Corrective Exercise for Back Pain Relief Back pain is one of the most common ailments affecting Kiwis, with many seeking relief from nagging, aching lower back pain. Corrective exercise, a specialised form of physical training aimed at...
by Admin | Jul 4, 2023 | Lower Back Stretches
If you suffer with lower back pain, you’ll know how frustrating it can be to find relief. You may have tried chiropractic treatment, massage, and exercise regimes, yet you’re still experiencing persistent discomfort, which may be starting to limit your activity. This...
by Admin | May 24, 2023 | Posture and Pain
Discover how posture plays a vital role in the development of back pain and learn practical tips to improve your posture and alleviate discomfort. Explore the connection between posture and back pain in this informative article. Posture Corrector Maintaining good...
by Admin | Jun 1, 2022 | Lower Back Pain Treatment, Lower Back Stretches
Lower back pain can seemingly creep out of nowhere, no matter your age, job, and fitness. Instead of treating back pain once it arrives, why not prevent it altogether? Below, we’ve laid out our nine top daily habits to prevent lower back pain – check them...
