Lower Back Pain
Articles
2023 Lower Back Pain Success Story Part 2
It's been a few months since Claire Smith first shared her story about the back pain that led her to start a rehab programme with Shane. And it’s a story that many can relate to. Her pain had reached the point where she was avoiding certain movements and feeling...
HOW DO I KNOW IF MY LOWER BACK PAIN IS SERIOUS?
If you suffer from lower back pain, you’re certainly not alone. In fact, a whopping 80% of people will experience back pain at some point in their lives, with around half of those seeking out medical advice. While everyone's tolerance and experience of lower back pain...
2023 Lower Back Pain Success Story Part 1
CLAIRE’S STORY: Having suffered increasingly worsening lower back pain for eight years, Claire Smith sought the help of Back Pain Auckland. In this blog, she shares her experience of working with Shane to overcome the daily pain that was affecting her mobility and...
7 top stretches and strengthening exercises for low back pain
If you suffer with lower back pain, you’ll know how frustrating it can be to find relief. You may have tried chiropractic treatment, massage, and exercise regimes, yet you’re still experiencing persistent discomfort, which may be starting to limit your activity. This...
Scoliosis Treatment For Adults
Are you an adult struggling with scoliosis, seeking effective treatment options to regain your postural health and reduce your back pain? Look no further! In this comprehensive guide, we will explore the world of scoliosis, its impact on adults, and the various...
Bad Posture and Back Pain
Discover how posture plays a vital role in the development of back pain and learn practical tips to improve your posture and alleviate discomfort. Explore the connection between posture and back pain in this informative article. Posture Corrector Maintaining good...
Get Started
You Don’t Need To Tolerate Back Pain
Monday – Friday
8am – 5pm
Saturday
10am – 1pm