INNOVATIVE Lower Back Pain TREATMENT Auckland
Your trusted expert for lower back pain treatment
Frustrated by constant lower back pain? We get it – back pain can be exhausting and make everyday life a struggle. And without proper intervention, it often simply gets worse. You may have tried chiropractors, physio, and home-based exercises with no real improvement.
Back Pain Auckland does things differently. Our proven, safe, and effective treatment for lower back pain is transformative, offering lasting results that allow you to get back to living a full life
The first step: your lower back pain assessment
At our private and comfortable Auckland studio, back pain expert Shane Lyons works with you one-on-one to create a personalised treatment plan. Your path to recovery starts with a comprehensive assessment to uncover what’s driving your back pain.
This assessment takes around 1.5 hours and is designed to identify which muscles and joints are restricted, tight, under-performing or over-compensating.
“During my assessment, Shane asked lots of questions and gave some helpful insights and explanations about my lower back pain and my unique physiology.
Throughout the entire process, he explained exactly what he was looking for and why it mattered. I left the appointment feeling like I finally had a good understanding of what was going on with my back and what could be done about it.”
– Claire Smith, Auckland.
Back Pain Auckland
Back Pain Specialist Auckland
HELPFUL ARTICLES FOR BEATING BACK PAIN
Don’t Tolerate Back Pain Any Longer
What we do
Creating a lower back pain treatment plan
Once the assessment is complete, we’ll create a tailored treatment plan based on your specific needs. Each aspect of your treatment is designed to deliver immediate relief while addressing the root causes of your pain for long-term improvement.
Activate
Muscle release techniques for fast lower back pain relief
Shane uses foam rollers, balls, and other tools to target tight, painful muscles. These techniques, combined with mind-body approaches, help reduce pain and tension while addressing fear of movement.
Treat
Functional movement patterns for improved mobility
The focus then shifts to improving your range of motion, particularly in the lumbar spine and hips. These movements re-establish the brain-muscle connection, weakened by chronic pain.
Restore
Corrective strengthening exercises for lasting back pain relief
Finally, targeted strengthening exercises activate specific muscles, restoring balance and alleviating back pain by addressing the root cause of muscular imbalances.
Strengthen your lower back
and stay pain-free
For many, lower back strengthening exercises are a crucial step in preventing back pain from recurring.
After your initial assessment, we’ll determine which targeted strengthening exercises will most effectively provide back pain relief. With expert guidance, you’ll be equipped with the right exercises tailored to your needs.
Rebuild core and back strength for stability
Prevent recurrence with targeted exercises
Boost flexibility and mobility for daily life
Maintain progress with a custom home program
Enjoy long-term relief and confidence in movement
Effective lower back pain treatment – target the cause, not just the symptoms
Our approach focuses on treating the underlying causes of your lower back pain, such as tight and weak muscles and muscle imbalances. This is not another ‘quick fix’ – it’s a long-term solution that delivers lasting results.
Comprehensive back pain assessment
Targeted muscle release techniques for fast back pain relief
Functional movement patterns to improve range of motion
Corrective strengthening exercises for long term back pain relief
Get Started
You Don’t Need To Tolerate Back Pain
Email Us
Saturday
10am – 1pm