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Struggling with stubborn lower back pain that just won’t go away?
[/et_pb_text][et_pb_button button_url=”https://calendly.com/backpainauckland/60-min-back-pain-assessment?month=2025-11″ button_text=”Book your back pain assessment now ” _builder_version=”4.27.4″ _module_preset=”8f01e16b-9627-4e18-81ec-227d8cff398c” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”5px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ module_class=”align-middle” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”25f5c4cd-a8ca-4229-8e9b-fa9f1ff1666f” global_colors_info=”{}”]
It’s time for answers. Book your expert back pain assessment today
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– now 50% off until to 31st May
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If you’ve been living with back pain for weeks, months, or even years — and nothing seems to help — this could be the turning point.
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Whether it’s a bulging disc, sciatica, or general tightness from sitting or stress, chances are the root cause hasn’t been identified or properly treated.
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At Back Pain Auckland, we take a completely different approach — starting with a comprehensive assessment to finally uncover what’s really going on.
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“Shane is very knowledgeable I knew after the initial assessment he knew what he was talking about. My back is feeling way better and I intend to keep at my exercises he taught me. I’d highly recommend Shane
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— Tony Compain
[/et_pb_text][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/google.png” title_text=”google” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”16%” width_tablet=”28%” width_phone=”55%” width_last_edited=”on|tablet” custom_padding_tablet=”||||true|false” custom_padding_phone=”||||true|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-4px|||” custom_padding=”0px||12px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Screenshot_924.png” alt=”Lower Back Pain” title_text=”s (4)” _builder_version=”4.27.4″ _module_preset=”default” width=”78%” width_tablet=”80%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”0px|||-12px|false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Lower-Back-Pain-scaled.jpg” alt=”headache” title_text=”Lower Back Pain” align=”right” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” z_index=”0″ width=”35%” width_tablet=”35%” width_phone=”40%” width_last_edited=”on|tablet” custom_margin=”-250px||||false|false” custom_margin_tablet=”-250px||||false|false” custom_margin_phone=”-170px|-12px|||false|false” custom_margin_last_edited=”on|phone” border_width_all=”10px” border_color_all=”#FFFFFF” border_width_all_tablet=”10px” border_width_all_phone=”5px” border_width_all_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”25f5c4cd-a8ca-4229-8e9b-fa9f1ff1666f” z_index=”2″ header_font_tablet=”” header_font_phone=”” header_font_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Why ‘sleepy muscles’ might be keeping you stuck
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When the deep stabiliser muscles in your back stop firing properly — often from poor posture, past injury, or stress — other muscles overcompensate.
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These stabilisers are shut off from the nervous system, meaning your body can’t support your spine the way it should. The result? Pain that lingers, flares, or keeps coming back.
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In your assessment, we test for these exact dysfunctions — and use gentle reactivation techniques to reconnect those muscles with your nervous system.
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This is the crucial first step in breaking the pain cycle.
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What’s included in your 60-minute comprehensive assessment
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Normally $190 — now just $95 (50% off until 31st May)
[/et_pb_text][et_pb_blurb title=”A full posture and movement screen” use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”27px” content_max_width=”90%” image_icon_width_tablet=”20px” image_icon_width_phone=”20px” image_icon_width_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_line_height=”1.4em” custom_margin=”||4px||false|false” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Testing for ‘shut down’ stabiliser muscles (often the real issue) ” use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”27px” content_max_width=”90%” image_icon_width_tablet=”20px” image_icon_width_phone=”20px” image_icon_width_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_line_height=”1.4em” custom_margin=”||4px||false|false” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Gentle muscle activation to wake up weak or disconnected muscles” use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”27px” content_max_width=”90%” image_icon_width_tablet=”20px” image_icon_width_phone=”20px” image_icon_width_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_line_height=”1.4em” custom_margin=”||4px||false|false” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”You’ll leave with a full understanding of what’s driving your pain and options for corrective treatment ” use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”27px” content_max_width=”90%” image_icon_width_tablet=”20px” image_icon_width_phone=”20px” image_icon_width_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_line_height=”1.4em” custom_margin=”||4px||false|false” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”BONUS OFFER: Book your assessment today and receive your FREE copy of The Ultimate Back Pain Stretch and Strengthen Series ebook (valued at $29). ” use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”27px” content_max_width=”90%” image_icon_width_tablet=”20px” image_icon_width_phone=”20px” image_icon_width_last_edited=”on|phone” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_line_height=”1.4em” custom_margin=”||4px||false|false” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
Many clients tell us the assessment alone gave them the first real answers — and results — they’ve had in years.
[/et_pb_text][et_pb_button button_url=”https://calendly.com/backpainauckland/60-min-back-pain-assessment?month=2025-11″ url_new_window=”on” button_text=”Book your back pain assessment now ” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”8f01e16b-9627-4e18-81ec-227d8cff398c” transform_scale_linked__hover=”off” transform_translate_linked__hover=”off” box_shadow_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/02-removebg-preview.png” title_text=”02-removebg-preview” force_fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-49px|||” custom_padding=”||4px|||” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-1px|||||” custom_padding=”4px||4px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ min_height=”93px” custom_margin=”|auto|-4px|auto||” custom_padding=”||4px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”25f5c4cd-a8ca-4229-8e9b-fa9f1ff1666f” header_2_text_align=”center” custom_margin=”30px||0px||false|false” animation_style=”slide” animation_direction=”bottom” locked=”off” global_colors_info=”{}”]
What other clients are saying
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_margin=”-10px|auto||auto||” custom_padding=”25px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”— Evgenii S.” job_title=”Auckland” quote_icon_color=”#004AAD” quote_icon_background_color=”#FFFFFF” font_icon=”|||divi||400″ use_icon_font_size=”on” icon_font_size=”42px” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_align=”center” body_text_color=”#FFFFFF” body_font_size=”18px” author_font=”Times New Roman|700|||||||” author_text_align=”center” author_text_color=”#FFFFFF” author_font_size=”20px” position_font=”Poppins||||||||” position_text_color=”rgba(255,255,255,0.6)” background_color=”rgba(0,0,0,0.64)” background_image=”https://backpainauckland.co.nz/wp-content/uploads/2024/08/Shane-Lyons-Back-Pain-Auckland.png” background_repeat=”repeat” background_blend=”overlay” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”]
“After just two sessions with Shane, I felt more progress than I had after seeing various physiotherapists over the past year. He takes a unique approach to assessment and actually gets to the root of the problem.”
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”— Vinay I.” job_title=”Auckland” quote_icon_color=”#004AAD” quote_icon_background_color=”#FFFFFF” font_icon=”|||divi||400″ use_icon_font_size=”on” icon_font_size=”42px” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_align=”center” body_text_color=”#FFFFFF” body_font_size=”18px” author_font=”Times New Roman|700|||||||” author_text_align=”center” author_text_color=”#FFFFFF” author_font_size=”20px” position_font=”Poppins||||||||” position_text_color=”rgba(255,255,255,0.6)” background_color=”rgba(0,0,0,0.64)” background_image=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Screenshot_925-1.png” background_position=”bottom_right” background_vertical_offset=”72%” background_blend=”overlay” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”]
“Having seen tonnes of massage therapists, physios, chiropractors, osteos etc, I was at the end of my tether. Shane has brought me back to life. I look forward to my sessions and would be there every day if I could!”
[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_margin=”-13px|auto||auto||” custom_padding=”19px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://www.google.com/search?sca_esv=f2ab16bbfe3a8bb9&sxsrf=AE3TifN8nqH44E_fgM8xnEuzsxn3Jel1XQ:1761533854972&si=AMgyJEtREmoPL4P1I5IDCfuA8gybfVI2d5Uj7QMwYCZHKDZ-E9O5xWPsLfQQ_zWBk2aXN3Ex3nu0cxrAMHYv6YxqK4doowcF5StpWc0PdarWqANkj8YSQu-wzPLNgfE-ZVlUATwtIzlofa3B8kl4uUFRjOOcgTK5Jg%3D%3D&q=Back+Pain+Auckland+Reviews&sa=X&ved=2ahUKEwjQ0r39sMOQAxWV2zQHHb2aFt4Q0bkNegQILxAE&biw=1536&bih=730&dpr=1.25″ url_new_window=”on” button_text=”Read more of our 5-star Google Reviews” _builder_version=”4.27.4″ _module_preset=”8f01e16b-9627-4e18-81ec-227d8cff398c” button_text_size=”18px” button_icon=”||divi||400″ transform_scale_linked__hover=”off” transform_translate_linked__hover=”off” animation_style=”slide” animation_direction=”bottom” box_shadow_color=”gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8″ locked=”off” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”2px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.7) 0%|rgba(0,0,0,0.7) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” parallax=”on” parallax_method=”off” background_blend=”hue” custom_margin=”|auto|30px|auto|false|false” custom_padding=”0px|0px|0px|0px|true|true” animation_style=”slide” animation_direction=”bottom” border_width_all=”4px” border_color_all=”#192B7D” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”55px|0px|55px|20px|true|false” animation_style=”slide” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Times New Roman|700|||||||” header_2_text_align=”left” header_2_text_color=”#192B7D” header_2_font_size=”35px” header_3_font=”Times New Roman|700|||||||” header_3_text_align=”left” header_3_text_color=”#192B7D” header_3_font_size=”32px” header_3_line_height=”1.2em” custom_margin=”1px||1px||true|false” header_3_font_size_tablet=”25px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Our no-risk guarantee
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
We know it can be hard to invest in yet another back pain solution — especially if you’ve already spent time and money with no results.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
That’s why, for a limited time we’re offering your first consultation at 50% off — just $95, with no obligation to continue.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ custom_margin=”||-9px||false|false” locked=”off” global_colors_info=”{}”]
If you’re not happy with the value you receive, or don’t feel like we’re the right fit — just let us know at the end of the session and we’ll refund you in full*, no questions asked.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_image=”off” custom_padding_tablet=”175px||175px||true|false” custom_padding_phone=”100px||100px||false|false” custom_padding_last_edited=”on|tablet” link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Gradient-Money-Back-Guarantee-Circle-Sticker-1.png” title_text=”Gradient Money Back Guarantee Circle Sticker (1)” url_new_window=”on” show_bottom_space=”off” align=”center” src_tablet=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Gradient-Money-Back-Guarantee-Circle-Sticker-1.png” src_phone=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Gradient-Money-Back-Guarantee-Circle-Sticker-1.png” src_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”61%” width_tablet=”61%” width_phone=”90%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” min_height_tablet=”” min_height_phone=”300px” min_height_last_edited=”on|phone” height_tablet=”” height_phone=”316px” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” custom_margin_tablet=”-151px|0px|-146px|0px|false|false” custom_margin_phone=”-90px||-90px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.7) 0%|rgba(0,0,0,0.7) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” parallax=”on” parallax_method=”off” custom_margin=”50px||50px||false|false” custom_padding=”45px|0px|45px|0px|true|true” custom_padding_tablet=”26px|0px|26px|0px|true|true” custom_padding_phone=”26px|0px|26px|0px|true|true” animation_style=”slide” animation_direction=”bottom” border_width_all=”4px” border_color_all=”#192B7D” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;||flex-direction: column-reverse;” custom_css_main_element_phone=”display: flex;||flex-direction: column-reverse;”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://backpainauckland.co.nz/wp-content/uploads/2025/01/Lower-Back-Pain-scaled.jpg” parallax=”on” custom_padding_tablet=”200px||200px||true|false” custom_padding_phone=”100px||100px||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”20px|30px|20px|30px|true|true” animation_style=”slide” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22,%22box_shadow_color%22%93}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”margin-top: 60px;” custom_css_main_element_phone=”margin-top: 60px;”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Times New Roman|700|||||||” header_2_text_align=”left” header_2_text_color=”#192B7D” header_2_font_size=”35px” header_3_font=”Times New Roman|700|||||||” header_3_text_align=”left” header_3_text_color=”#192B7D” header_3_font_size=”32px” header_3_line_height=”1.2em” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” header_3_font_size_tablet=”25px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
What happens after the assessment
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If you’re a good fit for our approach and want to continue, Shane will walk you through a 6-week corrective treatment plan:
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
This isn’t a cookie-cutter rehab programme. It’s a tailored solution built around you — designed to keep pain away long-term by retraining movement, rebuilding strength, and restoring confidence in your body.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ text_font_size=”25px” link_option_url_new_window=”on” locked=”off” global_colors_info=”{}”]
But it all starts with the first step:
[/et_pb_text][et_pb_button button_url=”https://calendly.com/backpainauckland/60-min-back-pain-assessment?month=2025-11″ url_new_window=”on” button_text=”Book your back pain assessment now ” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”8f01e16b-9627-4e18-81ec-227d8cff398c” button_text_size=”16px” transform_scale_linked__hover=”off” transform_translate_linked__hover=”off” custom_padding_phone=”7px|35px|7px|14px|true|false” button_text_size_phone=”11px” box_shadow_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ custom_margin=”15px||-1px||false|false” locked=”off” global_colors_info=”{}”]
You’ve got nothing to lose — and potentially your pain-free life to gain.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_padding=”||0px|||” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” border_width_all=”5px” border_color_all=”#192B7D” box_shadow_style=”preset1″ box_shadow_color=”gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8″ global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/logo.png” title_text=”logo” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-93px||10px||false|false” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Times New Roman|700|||||||” header_2_text_align=”left” header_2_text_color=”#192B7D” header_2_font_size=”35px” header_3_font=”Times New Roman|700|||||||” header_3_text_align=”left” header_3_text_color=”#192B7D” header_3_font_size=”32px” header_3_line_height=”1.2em” custom_margin=”15px||15px||true|false” header_3_font_size_tablet=”25px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Our no-risk guarantee
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
We know it can be hard to invest in yet another back pain solution — especially if you’ve already spent time and money with no results.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
That’s why, for a limited time we’re offering your first consultation at 50% off — just $95, with no obligation to continue.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
If you’re not happy with the value you receive, or don’t feel like we’re the right fit — just let us know at the end of the session and we’ll refund you in full*, no questions asked.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
You’ve got nothing to lose — and potentially your pain-free life to gain.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” border_width_all=”5px” border_color_all=”#192B7D” box_shadow_style=”preset1″ box_shadow_color=”gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8″ global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”margin-top: 60px;” custom_css_main_element_phone=”margin-top: 60px;”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/logo.png” title_text=”logo” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-93px||10px||false|false” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Times New Roman|700|||||||” header_2_text_align=”left” header_2_text_color=”#192B7D” header_2_font_size=”35px” header_3_font=”Times New Roman|700|||||||” header_3_text_align=”left” header_3_text_color=”#192B7D” header_3_font_size=”32px” header_3_line_height=”1.2em” custom_margin=”15px||15px||true|false” header_3_font_size_tablet=”25px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
What happens after the assessment
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If you’re a good fit for our approach and want to continue, Shane will walk you through a 6-week corrective treatment plan:
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ locked=”off” global_colors_info=”{}”]
This isn’t a cookie-cutter rehab programme. It’s a tailored solution built around you — designed to keep pain away long-term by retraining movement, rebuilding strength, and restoring confidence in your body.
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”6f826bad-7921-4308-9583-2cda5ded72d6″ link_option_url_new_window=”on” locked=”off” global_colors_info=”{}”]
But it all starts with the first step: Booking your back pain assessment
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You’ve got nothing to lose — and potentially your pain-free life to gain.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8″ custom_margin=”40px||||false|false” custom_padding=”35px||2px||false|false” locked=”off” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_padding=”20px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”25f5c4cd-a8ca-4229-8e9b-fa9f1ff1666f” header_2_text_color=”#000000″ locked=”off” global_colors_info=”{}”]
Meet Shane Lyons
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Corrective exercise specialist | 18+ years of experience | Former
Commonwealth Games gymnast
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Shane Lyons has been helping people get out of pain and move better for over 18 years. He’s one of Auckland’s most experienced back pain specialists – known for his practical, down-to-earth approach and deep understanding of how the body works. Before founding Back Pain Auckland, Shane was an international gymnast representing New Zealand, so he knows firsthand what it means to push the body, recover from injury, and rebuild strength.
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He’s also fully qualified as a CHEK practitioner, REPS-registered trainer, and certified Gravity Training System coach. But it’s not just the credentials that matter. It’s how he works. Shane takes the time to really understand what’s going on in your body. He doesn’t rush. He doesn’t follow fads. Instead, he meets you where you are, figures out what’s causing your pain, and builds a plan that actually fits your life.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_image src=”https://backpainauckland.co.nz/wp-content/uploads/2025/11/Shane-BPA-Pic.jpg” alt=”Lower Back Pain Auckland” title_text=”Shane BPA Pic” align=”center” force_fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”5px” border_color_all=”#004AAD” box_shadow_style=”preset1″ box_shadow_vertical=”0px” box_shadow_blur=”0px” box_shadow_spread=”12px” box_shadow_color=”rgba(255,255,255,0.49)” box_shadow_spread_tablet=”12px” box_shadow_spread_phone=”5px” box_shadow_spread_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ccdbef” custom_margin=”||-140px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”|auto|0px|auto|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”15px||15px||true|false” border_radii=”on|15px|15px|15px|15px” border_width_all=”3px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826″ text_font_size=”19px” global_colors_info=”{%22gcid-9d4ccc7f-9ea6-4d88-99fd-acdade5bf826%22:%91%22text_text_color%22%93}”]
Corrective Exercise
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18+ Years Experience
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Former Gymnast
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What makes Back Pain Auckland different
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18 years’ experience helping people overcome back pain
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Personalised programmes based on individual assessments
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Corrective exercise approach – not a general workout or stretch plan
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Supportive, one-on-one coaching focused on long-term relief
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Proven results with hundreds of clients, from athletes to office workers
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Back Pain Auckland may be a great fit if:
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You’ve had lower back pain for more than a few weeks
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You’ve tried other treatments but nothing has really worked
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You want to avoid surgery, medications, or one-size-fits-all rehab
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You’re ready to take an active role in your recovery
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You’re looking for a personalised, step-by-step plan that actually sticks
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It may not be the right time if:
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Your pain is the result of a recent injury (within the last two weeks)
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You’re looking for a quick fix or passive treatment
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”Z||divi||400″ icon_color=”#004AAD” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” content_max_width_tablet=”100%” content_max_width_phone=”100%” content_max_width_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins||||||||” header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.4em” body_font=”Poppins|300|||||||” body_text_color=”#000000″ body_font_size=”16px” custom_margin=”||6px||false|false” locked=”off” global_colors_info=”{}”]You’re not ready to make changes or commit to the process [/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ custom_padding=”3px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://calendly.com/backpainauckland/60-min-back-pain-assessment?month=2025-11″ url_new_window=”on” button_text=”Book your back pain assessment now ” _builder_version=”4.27.4″ _module_preset=”8f01e16b-9627-4e18-81ec-227d8cff398c” button_text_size=”18px” transform_scale_linked__hover=”off” transform_translate_linked__hover=”off” animation_style=”slide” animation_direction=”bottom” box_shadow_color=”gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8″ locked=”off” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”21px||34px|||” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”10e65a7f-9683-4cde-9b0e-d02179a7b605″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.7) 0%|rgba(0,0,0,0.7) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” parallax=”on” parallax_method=”off” custom_margin=”|auto|-3px|auto|false|false” custom_padding=”0px|0px|0px|0px|true|true” animation_style=”slide” animation_direction=”bottom” border_width_all=”4px” border_color_all=”#192B7D” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.2)” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”slide” global_colors_info=”{%22gcid-fb59d7b1-b703-4c3e-a6c0-aac7693830d8%22:%91%22box_shadow_color%22%93}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Times New Roman|700|||||||” header_2_text_align=”left” header_2_text_color=”#192B7D” header_2_font_size=”35px” header_3_font=”Times New Roman|700|||||||” header_3_text_align=”left” header_3_text_color=”#192B7D” header_3_font_size=”32px” header_3_line_height=”1.2em” custom_margin=”2px||2px||true|false” header_3_font_size_tablet=”25px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]
Terms & Conditions:
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This 50% discount offer is valid for first-time clients only. Offer expires 31 May 2026 and must be booked before this date. The discounted consultation fee is $95 NZD (normally $190). If you don’t feel the session provided genuine value, you’re welcome to request a full refund at the end of your consultation — no questions asked. To reschedule or cancel, we require 24 hours’ notice. Cancellations with less than 24 hours’ notice may not be eligible for a refund. This offer cannot be combined with any other promotion or package.
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Frequently asked questions
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You’ll receive a 1-on-1 movement and posture evaluation with Shane. He’ll test for ‘shut down’ muscles that may not be doing their job — often the root cause of chronic back pain.
Using gentle muscle activation techniques, Shane will start the process of reconnecting these muscles with your nervous system, followed by a tailored plan you can start using straight away.
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No. The assessment is a standalone service. You’ll get valuable insights and a clear plan — with no obligation to continue. If Shane believes he can help long-term and you’re a good fit, he’ll walk you through what a personalised plan could look like. But the choice is entirely yours.
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Most treatments focus on relieving symptoms. At Back Pain Auckland, we focus on uncovering the underlying causes of your pain — particularly inactive stabiliser muscles that disrupt movement and create strain. Our method combines nervous system-based muscle reactivation with corrective movement, tailored specifically to your body.
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Yes — this approach is designed for long-term, unresolved pain, especially when you’ve already tried other treatments without lasting results. Many of our clients come in feeling like they’ve tried everything — and leave the assessment with new hope and clear next steps.
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Absolutely. The assessment and follow-up plans are built around your condition and comfort level. Shane uses gentle, controlled movements to ensure your body is supported, not stressed. If you’ve received advice from a healthcare provider, Shane can also work alongside that guidance.
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Not at all. This isn’t a workout or a stretch class — it’s a targeted, therapeutic process designed for people at all levels. Shane meets you where you’re at and guides you safely forward.
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Yes. Regardless of your age, this assessment is tailored to your body and goals. Shane has helped athletes, office workers, retirees, and everyone in between.
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